Health Posts

So, you may be asking yourself, through the “exclusionary” nature of veganism, how could one become both happy and healthy?

Here I stand, without a moment to spare; I can’t wait for the years ahead.

I love the unpredictability of baking: will the baking soda collapse into chunks of dust or collect into a beautiful seal of a cookie?

We've all had those moments—utterly unsure of what to order. Let me help you choose something delicious & cruelty-free!

Jessica spoke with some of the most empowering faces of plant-based nutrition, the likes of cross-country champions, D1 athletes, and more!

Curious about the Lara Bar craze? Too much sugar or a healthy snack? Here are some of Jessica's favorites!

Could you eat 30 bananas a day? Vegan influencers under the guise of health and fitness praise these orthorexic approaches to veganism.

There is a fine line between EDs and veganism: how do you cross it?

Curious about the protein-powder craze? Let me do the work for you!

Read on to find out Jessica's top snacks at the moment! Maybe you'll try them too!